Socially and emotionally intelligent
usage of technology
research based framework
Learn more about the research behind the “Socially and Emotionally Intelligent usage of Technology” model.
7 seiut skills:
Purposeful usage of technology
The ability to use technology at the right time, in the right way, and for the right purpose. Learn how to get from point A (intention) to point B (fulfilment of purpose) without getting distracted.
Disciplined usage of technology
Ability to self-manage technology usage, ability to balance real life and virtual life, scheduling and tracking technology use.
Self awareness in usage of technology
Having an awareness about the purposes and ways of using technology.
Self management in usage of technology
The ability to manage and express emotions in technology usage.
Social awareness in usage of technology
The awareness of social digital footprint and understanding others in the virtual environment.
Relationships skills in usage of technology
Using technology together to foster relationships & developing teamwork skills.
Responsible decision making in technology usage
The awareness of, and action towards, responsible usage of technology.